26 September 2016

Mediterranean Diet for Vegans by Sam Kuma

Rating: 8 out of 10

 Mediterranean Diet for Vegans is a really great, basic cookbook. This cookbook is great for anyone starting out with vegan cooking, who is interested in adding healthy mediterranean recipes to their diet, or who would just like some simple delicious recipes.

There is a good variety of recipes in this book. Some are made from prepared ingredients and some are from scratch. (I prefer scratch but often need the quickness of using some prepared food!) For example, the basic hummus recipe just calls for 2 cups of cooked garbanzo beans, so you could cook your own or use canned. (and I believe a can has about 2 cups in it!) I like that versatility.

Also, there is a good variety of simple recipes and recipes that are a little more different. For example, there is a basic hummus recipe which is very good. There is also a recipe for Cilantro Garlic Hummus, which sounds amazing (unfortunately I haven't been able to try it yet!).

 I really am looking forward to making more recipes from this collection. I received this product for free in exchange for my honest and unbiased review.


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